In our appearance-obsessed society, many people think of being overweight as an aesthetic problem. But in reality, being overweight as fat woman is a medical problem because it can affect a person’s appurtenance and health seriously.
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Heart disease and diabetes are health problems that can be caused by being overweight.
Being overweight can also affect a person’s sleep, mood, joints, breathing, and energy levels. Therefore, being overweight can affect a person’s entire quality of life.
Define overweight
People eating more calories than they burn, the body stores the excess calories as fat.
A couple or few pounds of extra body fat is not a health risk for most people. But when people are in the habit of eating more calories than they burn, they accumulate more and more fat in the body.
In the long run, it reaches a point where the amount of fat in the body can be harmful to a person’s health. Doctors use the terms “obese” or “overweight” to indicate that a person is more likely to develop health problems related to being overweight.
More people are becoming overweight today than in the past. The “obesity epidemic” affects adolescents and children as well as youth. Now young people are also suffering from health problems that used to affect only seniors, such as type 2 diabetes, high blood pressure, and high cholesterol.
Fat Women People Become Overweight
Obesity is usually hereditary. Some people having a genetic disorder will gain weight more quickly than others. While genes greatly influence body size and type, the environment also plays a role.
Today, people gain weight due to unhealthy food choices (such as fast foods) and family habits (such as eating in front of the television instead of around a table). High-calorie, low-nutrient drinks and snacks, larger servings, and sedentary lifestyles contribute to the obesity epidemic.
Sometimes people take food for emotional reasons, such as feeling anxious, sad, heartbroken, stressed, or bored. At this time, they often eat more than necessary.
Determine The Weight Of Fat Woman
Determining whether a teenager is overweight is a bit more complicated than it is for adults. This is because teens are still developing and growing.
Health care professionals, Doctors, and fitness trainers use a body mass index (BMI) to determine if a person is overweight.
The doctor calculates BMI using a person’s weight and height and then places that number in a table. There are different tables for boys and girls. The BMI calculates how much fat the person has in the body.
Because muscle weighs more than fat in the body, a muscular person may have a higher BMI but not have much body fat. Similarly, a person’s BMI may be ideal or low, but they have much fat in their body.
Your school may give you a report on your BMI, but the best way to understand it is to talk to your doctor.
Health Problems Related to Being Fat Woman
Obesity is bad for both the body and the mind. Not only can it make a person feel tired and uncomfortable, carrying more weight puts more strain on the body, especially the bones and joints in the legs. Overweight teens, children, and also youth are more likely to develop diabetes and other health problems. And overweight adults are directly proportional to heart disease.
Health Problems Related to Being Fat Woman Include the Following:
Asthma
Obesity increases your chances of having asthma. Weight-related breathing problems can make it harder for you to keep up with your friends, play sports, or just walk from class to class.
Sleep apnea
This disorder stops breathing momentarily during sleep is a severe problem for many overweight adults and children. People with sleep apnea sometimes feel tired, and their ability to focus and learn is impaired. It will lead to heart problems.
High blood pressure
The heart must put extra effort to pump harder when blood pressure is high. Continuing with this problem over a long period can damage the heart and arteries.
High cholesterol
Low HDL (“good”) cholesterol, Including high cholesterol, and high triglyceride levels, increase your chances of having a heart attack or stroke with age. These are abnormal blood lipid levels. Once in three months, it is a must, check the lipid test.
Gallstones
A collection of bile that hardens in the gallbladder and forms gallstones. Surgeries are always painful.
Fatty liver
If the liver is built up with fat, it can cause scarring, inflammation, and permanent liver damage, or it may lead to liver transplantation.
Muscle and joint pain Wear and tear on the joints from carrying more weight can lead to arthritis in later life.
Slipped capital femoral epiphysis in Fat Woman
The dropped capital femoral epiphysis is a painful hip problem that requires immediate attention and surgery to prevent further damage to the joint.
Cerebral pseudotumor
This is an infrequent cause of severe headaches in obese adolescents and adults. Pressure builds up in the brain, but there is no tumor. In addition to headaches, symptoms include vomiting, double vision, and other vision problems.
Polycystic ovary syndrome in Fat Woman
This case is typical for girls to have a little testosterone (the male hormone). Women with PCOS have higher levels of testosterone in their blood. They may also have irregular periods, too much hair growth, and much acne.
Diabetes and insulin resistance
The glucose of the body will be lower by insulin hormone (a type of sugar) in the blood. When there is too much body fat, insulin is less effective at getting glucose, the body’s primary source of energy, into cells. The body needs more insulin to maintain an average level of sugar in the blood. In some overweight teens, insulin resistance ends up leading to diabetes (high blood sugar).
Depression
Depression will become more porn for obese people and have lower self-esteem.
Fortunately, the quick changes that can help control weight gain and the health problems it causes. These changes don’t have to be big decisions. For starters, make a plan to cut down on sugary drinks, control servings, and get more exercise, even if it’s only 5-10 minutes a day. You will achieve significant changes if you make a series of small changes.
